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Nutrition Team Talk

Group-based sports nutrition seminar led by a Licensed Dietitian

  • 1 h
  • 150 US dollars
  • Location 1

Service Description

Equip your athletes with the knowledge of how to properly fuel their bodies for optimal sports performance and the skills to navigate their nutritional needs in life and athletics. Team talks allow your athletes to learn about a specific topic that will aim to impact their athletic performances, while also considering what stage of their life they are currently in. In this day and age athletes are receiving inaccurate advice and information from unqualified individuals through the internet and social media. By giving your athletes the chance to talk with a Licensed Registered Dietitian, they receive guidance and information that is backed by science and has their best health in mind. Team talks are perfect for your youth, high school, college, club, or professional teams! Group Nutrition Seminars Include: • 45-minute interactive presentation led by a Licensed Registered Dietitian • Personalized handouts and recipes • Q&A Session Sports Nutrition Topics Include: • Performance Nutrition Basics • Nutrient Timing • Game-day Nutrition • Travel Nutrition • Hydration 101 • Supplements 101 • Sport Specific Nutrition • Fad Diets and the Athlete • …and more! Set up a free consultation with Ashley to discuss your team’s needs and pick a topic for your team’s nutrition seminar. Team talks can be done through Zoom or in person if in the Charlotte, NC area. *Minimum of 10 athletes per seminar

Cancellation Policy

To cancel or reschedule please contact me. Canceling less than 48 hours before a session will result in your deposit being non-refundable.

Contact Details


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